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Shake and Bake
alcarp
West Virginia
131 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 10:16 PM
✅
282
kj
74
rpm
49
%
19
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Tuesday 10/26/21 @ 10:28 AM
134
kj
75
rpm
36
%
14
mph
Tuesday 8/3/21 @ 9:10 PM
✅
183
kj
75
rpm
49
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 7/29/21 @ 10:40 AM
88
kj
69
rpm
38
%
14
mph
Friday 7/9/21 @ 9:12 PM
✅
271
kj
71
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/14/21 @ 9:9 PM
120
kj
68
rpm
37
%
13
mph
Wednesday 3/17/21 @ 8:56 PM
✅
198
kj
70
rpm
53
%
20
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/29/21 @ 9:31 PM
102
kj
66
rpm
41
%
15
mph
Saturday 2/20/21 @ 3:14 PM
✅
154
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 2/21/21 @ 3:14 PM
76
kj
74
rpm
34
%
13
mph
Tuesday 12/15/20 @ 10:25 PM
✅
250
kj
70
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 9:0 PM
156
kj
74
rpm
39
%
15
mph
Monday 12/14/20 @ 9:49 PM
✅
266
kj
69
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:20 PM
169
kj
70
rpm
42
%
16
mph
Friday 12/11/20 @ 9:47 PM
✅
252
kj
74
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/10/20 @ 10:39 PM
139
kj
73
rpm
38
%
14
mph
Thursday 8/13/20 @ 8:55 PM
✅
245
kj
68
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:34 PM
160
kj
74
rpm
39
%
15
mph
Tuesday 5/26/20 @ 8:57 PM
✅
207
kj
64
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:57 PM
166
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
131 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
282
kj
Monday 10/25/21
134
kj
Tuesday 10/26/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
183
kj
Tuesday 8/3/21
88
kj
Thursday 7/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
271
kj
Friday 7/9/21
120
kj
Wednesday 7/14/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
198
kj
Wednesday 3/17/21
102
kj
Tuesday 6/29/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
154
kj
Saturday 2/20/21
76
kj
Sunday 2/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
250
kj
Tuesday 12/15/20
156
kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
266
kj
Monday 12/14/20
169
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Friday 12/11/20
139
kj
Monday 2/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
245
kj
Thursday 8/13/20
160
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
207
kj
Tuesday 5/26/20
166
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts