Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:13 PM
✅
283kj
71rpm
51%
19mph
Tuesday 7/27/21 @ 7:30 PM
183kj
79rpm
39%
16mph
Friday 7/9/21 @ 9:12 PM
✅
271kj
71rpm
50%
19mph
Friday 7/2/21 @ 11:13 AM
143kj
75rpm
37%
14mph
Sunday 6/20/21 @ 1:47 PM
✅
176kj
67rpm
51%
19mph
Thursday 6/24/21 @ 11:10 AM
120kj
72rpm
42%
16mph
Saturday 5/22/21 @ 6:47 PM
✅
131kj
68rpm
51%
19mph
Wednesday 4/28/21 @ 10:34 PM
54kj
72rpm
34%
13mph
Saturday 5/8/21 @ 5:50 PM
✅
164kj
69rpm
49%
18mph
Thursday 5/6/21 @ 10:48 AM
127kj
77rpm
42%
17mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Monday 2/24/20 @ 12:4 AM
190kj
78rpm
40%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
207kj
64rpm
48%
17mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
40%
16mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Tuesday 2/18/20 @ 10:13 PM
✅
247kj
72rpm
48%
18mph
Tuesday 3/31/20 @ 9:42 PM
170kj
80rpm
38%
16mph
Tuesday 12/3/19 @ 10:19 PM
✅
251kj
69rpm
49%
18mph
Tuesday 12/17/19 @ 11:20 PM
127kj
60rpm
38%
13mph
Workouts
175
kj
Tuesday 5/26/20
127
kj
Tuesday 12/17/19