Shake and Bake
Workouts
Wednesday 9/15/21 @ 9:44 PM
169kj
72rpm
48%
18mph
Monday 9/13/21 @ 7:38 PM
✅
207kj
87rpm
46%
20mph
Sunday 6/20/21 @ 1:47 PM
176kj
67rpm
51%
19mph
Monday 6/21/21 @ 8:4 PM
✅
228kj
85rpm
48%
21mph
Saturday 5/8/21 @ 5:50 PM
164kj
69rpm
49%
18mph
Friday 5/7/21 @ 8:14 PM
✅
212kj
86rpm
47%
20mph
Friday 4/30/21 @ 9:54 PM
273kj
68rpm
52%
19mph
Monday 5/3/21 @ 8:4 PM
✅
334kj
89rpm
46%
21mph
Saturday 3/20/21 @ 2:21 PM
286kj
70rpm
51%
19mph
Monday 3/15/21 @ 8:12 PM
✅
319kj
88rpm
46%
20mph
Tuesday 2/9/21 @ 10:0 PM
241kj
67rpm
50%
18mph
Monday 2/8/21 @ 9:14 PM
✅
307kj
87rpm
45%
20mph
Friday 1/22/21 @ 10:11 PM
182kj
69rpm
52%
19mph
Thursday 1/21/21 @ 8:37 PM
✅
210kj
89rpm
45%
20mph
Saturday 12/12/20 @ 3:34 PM
251kj
71rpm
48%
18mph
Sunday 2/16/20 @ 7:17 PM
✅
301kj
85rpm
46%
20mph
Sunday 4/26/20 @ 3:6 PM
222kj
71rpm
46%
17mph
Thursday 5/14/20 @ 7:29 PM
✅
315kj
88rpm
46%
20mph
Saturday 5/4/19 @ 5:41 PM
153kj
68rpm
41%
15mph
Wednesday 3/27/19 @ 5:29 PM
✅
310kj
79rpm
49%
20mph
Workouts
286
kj
Saturday 3/20/21