Shake and Bake
Workouts
Monday 1/27/20 @ 7:27 PM
369kj
84rpm
37%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 1/9/20 @ 6:40 PM
254kj
84rpm
36%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 2/20/21 @ 7:31 PM
189kj
90rpm
37%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Monday 4/19/21 @ 1:57 PM
328kj
84rpm
41%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 5/27/21 @ 9:49 PM
463kj
85rpm
41%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 6/14/21 @ 7:54 PM
365kj
87rpm
41%
18mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Saturday 5/15/21 @ 7:14 PM
450kj
86rpm
40%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 1/13/21 @ 10:18 PM
226kj
79rpm
43%
18mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Tuesday 2/11/20 @ 9:20 PM
224kj
79rpm
44%
18mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Monday 12/9/19 @ 10:49 PM
181kj
81rpm
38%
16mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Workouts
369
kj
Monday 1/27/20
189
kj
Saturday 2/20/21
328
kj
Monday 4/19/21
365
kj
Monday 6/14/21
450
kj
Saturday 5/15/21
181
kj
Monday 12/9/19