Shake and Bake
VS
Workouts
Monday 5/24/21 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:53 AM
✅
254kj
86rpm
43%
19mph
Wednesday 1/18/23 @ 1:48 PM
317kj
85rpm
39%
17mph
Tuesday 1/17/23 @ 9:53 PM
✅
390kj
83rpm
43%
19mph
Friday 10/16/20 @ 11:36 AM
✅
401kj
82rpm
44%
19mph
Friday 10/16/20 @ 10:18 AM
377kj
89rpm
41%
19mph
Friday 9/18/20 @ 11:8 AM
✅
547kj
83rpm
45%
19mph
Tuesday 9/15/20 @ 5:41 PM
506kj
88rpm
42%
19mph
Wednesday 9/16/20 @ 11:32 AM
✅
405kj
86rpm
43%
19mph
Thursday 9/17/20 @ 9:45 PM
370kj
89rpm
41%
18mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Tuesday 8/25/20 @ 9:54 AM
227kj
85rpm
48%
21mph
Friday 8/14/20 @ 12:33 AM
264kj
77rpm
47%
19mph
Thursday 8/13/20 @ 10:1 PM
✅
322kj
87rpm
46%
20mph
Sunday 5/17/20 @ 2:19 PM
✅
572kj
79rpm
47%
20mph
Thursday 5/14/20 @ 12:35 PM
468kj
86rpm
41%
18mph
Monday 4/20/20 @ 10:30 PM
✅
445kj
79rpm
47%
19mph
Monday 4/20/20 @ 2:2 PM
359kj
81rpm
43%
18mph
Monday 3/30/20 @ 10:35 PM
✅
440kj
82rpm
46%
19mph
Monday 3/30/20 @ 1:17 PM
352kj
81rpm
42%
18mph
albertobushwick
NYC
101
🔥
VS
amandapanda614
asheville, nc
33
Workouts
kj
Monday 5/24/21
317
kj
Wednesday 1/18/23
377
kj
Friday 10/16/20
506
kj
Tuesday 9/15/20
370
kj
Thursday 9/17/20
468
kj
Thursday 5/14/20