Shake and Bake
VS
Workouts
Friday 1/5/24 @ 1:8 PM
117kj
77rpm
32%
13mph
Sunday 6/25/23 @ 3:29 PM
✅
136kj
75rpm
35%
14mph
Saturday 12/2/23 @ 1:48 PM
✅
190kj
78rpm
33%
14mph
Sunday 12/3/23 @ 6:43 PM
184kj
73rpm
34%
14mph
Wednesday 10/4/23 @ 11:55 AM
117kj
80rpm
30%
13mph
Monday 10/9/23 @ 4:33 PM
✅
121kj
70rpm
34%
13mph
Thursday 9/1/22 @ 12:15 PM
✅
140kj
75rpm
36%
14mph
Tuesday 8/30/22 @ 3:48 PM
139kj
75rpm
36%
14mph
Friday 1/10/20 @ 10:14 PM
✅
180kj
82rpm
38%
16mph
Thursday 9/8/22 @ 6:31 PM
142kj
78rpm
35%
15mph
Tuesday 2/8/22 @ 4:20 PM
138kj
82rpm
40%
17mph
Sunday 8/29/21 @ 3:18 PM
✅
149kj
76rpm
44%
18mph
Friday 6/12/20 @ 2:31 PM
✅
136kj
82rpm
34%
14mph
Thursday 1/21/21 @ 6:52 PM
127kj
82rpm
32%
14mph
Monday 9/23/19 @ 12:4 PM
✅
266kj
78rpm
38%
16mph
Wednesday 4/10/19 @ 9:10 PM
177kj
74rpm
33%
13mph
Monday 9/9/19 @ 11:46 AM
✅
269kj
78rpm
39%
16mph
Sunday 9/8/19 @ 9:49 PM
216kj
73rpm
37%
14mph
Tuesday 5/7/19 @ 4:20 PM
✅
156kj
73rpm
39%
15mph
Tuesday 5/7/19 @ 7:44 PM
135kj
78rpm
35%
14mph
alaskalady
Anchorage, AK
245
🔥
VS
downtown_brown
Lavallette, NJ
58
Workouts
142
kj
Thursday 9/8/22
127
kj
Thursday 1/21/21