Shake and Bake
Workouts
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Sunday 5/24/20 @ 2:38 PM
✅
196kj
88rpm
38%
17mph
Saturday 5/8/21 @ 1:28 PM
✅
251kj
82rpm
37%
16mph
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Thursday 9/12/19 @ 12:5 PM
✅
160kj
82rpm
36%
15mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Friday 8/9/19 @ 1:52 PM
✅
178kj
80rpm
39%
16mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Tuesday 6/23/20 @ 7:36 PM
141kj
78rpm
35%
14mph
Thursday 6/25/20 @ 3:3 PM
✅
166kj
87rpm
36%
16mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Saturday 6/20/20 @ 2:16 PM
✅
594kj
77rpm
42%
17mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Friday 6/19/20 @ 3:30 PM
✅
190kj
83rpm
38%
17mph
Friday 11/8/19 @ 12:46 PM
372kj
79rpm
40%
16mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Sunday 3/24/19 @ 4:11 PM
37kj
88rpm
29%
13mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Saturday 2/9/19 @ 5:46 PM
✅
401kj
85rpm
36%
16mph
Workouts
141
kj
Thursday 1/5/23
228
kj
Thursday 10/13/22
137
kj
Saturday 4/24/21
151
kj
Friday 7/26/19
141
kj
Tuesday 6/23/20
579
kj
Saturday 8/10/19
165
kj
Friday 6/19/20
372
kj
Friday 11/8/19
378
kj
Sunday 4/21/19