Shake and Bake
Workouts
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Tuesday 9/8/20 @ 11:48 AM
✅
290kj
71rpm
42%
16mph
Tuesday 3/24/20 @ 9:31 PM
151kj
80rpm
36%
15mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Tuesday 11/12/19 @ 1:6 PM
283kj
84rpm
38%
16mph
Wednesday 8/26/20 @ 11:19 AM
✅
297kj
74rpm
41%
16mph
Monday 4/13/20 @ 5:12 PM
259kj
77rpm
38%
16mph
Monday 4/13/20 @ 9:14 PM
✅
312kj
75rpm
42%
17mph
Wednesday 4/1/20 @ 9:29 PM
256kj
82rpm
36%
15mph
Thursday 4/2/20 @ 4:6 PM
✅
332kj
75rpm
43%
17mph
Sunday 3/29/20 @ 3:51 PM
175kj
77rpm
39%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
291kj
67rpm
54%
20mph
Thursday 3/19/20 @ 9:36 PM
153kj
85rpm
34%
15mph
Saturday 3/21/20 @ 5:50 PM
✅
196kj
73rpm
44%
17mph
Monday 1/27/20 @ 10:27 PM
268kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Thursday 12/5/19 @ 12:53 PM
260kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 12:41 PM
✅
300kj
77rpm
42%
17mph
Monday 12/23/19 @ 7:15 PM
151kj
76rpm
37%
15mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Workouts
151
kj
Tuesday 3/24/20
260
kj
Thursday 12/5/19