Shake and Bake

Workouts

Tuesday 6/21/22 @ 11:55 PM
✅
221kj
86rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/9/22 @ 5:52 PM
174kj
94rpm
32%
16mph
Monday 5/3/21 @ 10:16 AM
290kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 2:41 PM
✅
307kj
95rpm
35%
17mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 221 kj
Tuesday 6/21/22
174 kj
Tuesday 8/9/22
45 min Power Zone Ride
Matt Wilpers
290 kj
Monday 5/3/21
✅ 307 kj
Monday 5/3/21