Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 10:3 PM
✅
48kj
84rpm
34%
15mph
Tuesday 1/31/23 @ 12:34 AM
25kj
54rpm
36%
11mph
Monday 9/6/21 @ 10:5 PM
✅
169kj
79rpm
45%
18mph
Monday 10/4/21 @ 11:46 AM
130kj
67rpm
45%
17mph
Friday 6/25/21 @ 10:21 AM
✅
60kj
89rpm
35%
16mph
Saturday 9/25/21 @ 12:5 PM
45kj
65rpm
40%
14mph
Monday 4/26/21 @ 4:25 AM
✅
231kj
80rpm
43%
18mph
Thursday 4/22/21 @ 10:38 PM
157kj
66rpm
42%
15mph
Wednesday 4/21/21 @ 4:26 AM
✅
279kj
81rpm
45%
19mph
Friday 4/16/21 @ 8:59 PM
197kj
69rpm
44%
16mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
237kj
78rpm
44%
18mph
Thursday 11/12/20 @ 2:40 AM
✅
217kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:29 AM
170kj
65rpm
44%
16mph
Friday 5/29/20 @ 2:55 PM
✅
149kj
83rpm
41%
17mph
Sunday 6/7/20 @ 4:9 PM
84kj
67rpm
38%
14mph
Sunday 5/31/20 @ 3:40 PM
✅
148kj
79rpm
42%
18mph
Sunday 5/31/20 @ 4:58 PM
94kj
74rpm
37%
14mph
Saturday 7/13/19 @ 7:52 PM
✅
234kj
70rpm
48%
17mph
Wednesday 7/17/19 @ 1:4 AM
224kj
68rpm
48%
17mph
alandisb
Portland, OR | ΑΦΑ
86
🔥
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
20
Workouts
170
kj
Tuesday 11/10/20