Shake and Bake

Workouts

Monday 5/15/23 @ 10:34 PM
βœ…
288kj
50rpm
65%
19mph
30 min 2000s Rock Ride
Kendall Toole
Monday 5/15/23 @ 3:58 PM
133kj
62rpm
42%
14mph
Sunday 2/26/23 @ 10:54 PM
βœ…
416kj
53rpm
61%
19mph
45 min Pop Ride
Kendall Toole
Sunday 2/26/23 @ 1:19 PM
144kj
59rpm
36%
11mph
Thursday 12/22/22 @ 11:15 PM
βœ…
178kj
60rpm
48%
16mph
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
Wednesday 3/30/22 @ 9:50 PM
βœ…
514kj
52rpm
68%
21mph
45 min Pop Ride
Kendall Toole
Thursday 3/24/22 @ 11:23 AM
225kj
58rpm
45%
14mph
Thursday 2/17/22 @ 10:20 PM
βœ…
121kj
58rpm
48%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 1:20 PM
73kj
68rpm
35%
13mph
Tuesday 11/16/21 @ 12:26 AM
βœ…
281kj
50rpm
64%
19mph
30 min Disney Ride
Kendall Toole
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Thursday 3/18/21 @ 9:55 PM
βœ…
505kj
54rpm
66%
21mph
45 min Classic Rock Ride
Kendall Toole
Sunday 3/14/21 @ 11:57 AM
220kj
66rpm
41%
15mph
Thursday 1/28/21 @ 11:45 PM
81kj
71rpm
36%
14mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 12:33 PM
βœ…
150kj
62rpm
51%
17mph
Wednesday 8/5/20 @ 12:0 AM
βœ…
305kj
58rpm
61%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 7/24/20 @ 1:24 PM
199kj
67rpm
46%
17mph
Monday 12/23/19 @ 10:27 PM
βœ…
362kj
68rpm
49%
18mph
45 min Rock Ride
Kendall Toole
Friday 9/13/19 @ 10:53 AM
281kj
60rpm
48%
16mph

Workouts

30 min 2000s Rock Ride
Kendall Toole
βœ… 288 kj
Monday 5/15/23
133 kj
Monday 5/15/23
45 min Pop Ride
Kendall Toole
βœ… 416 kj
Sunday 2/26/23
144 kj
Sunday 2/26/23
30 min Linkin Park Ride
Kendall Toole
βœ… 178 kj
Thursday 12/22/22
135 kj
Thursday 12/15/22
45 min Pop Ride
Kendall Toole
βœ… 514 kj
Wednesday 3/30/22
225 kj
Thursday 3/24/22
20 min 90s Pop Ride
Kendall Toole
βœ… 121 kj
Thursday 2/17/22
73 kj
Tuesday 2/15/22
30 min Disney Ride
Kendall Toole
βœ… 281 kj
Tuesday 11/16/21
117 kj
Thursday 11/11/21
45 min Classic Rock Ride
Kendall Toole
βœ… 505 kj
Thursday 3/18/21
220 kj
Sunday 3/14/21
20 min House Ride
Kendall Toole
81 kj
Thursday 1/28/21
βœ… 150 kj
Sunday 9/20/20
30 min HIIT & Hills Ride
Kendall Toole
βœ… 305 kj
Wednesday 8/5/20
199 kj
Friday 7/24/20
45 min Rock Ride
Kendall Toole
βœ… 362 kj
Monday 12/23/19
281 kj
Friday 9/13/19