Shake and Bake
Workouts
Saturday 6/3/23 @ 4:45 PM
✅
545kj
84rpm
48%
21mph
Thursday 10/1/20 @ 12:18 PM
335kj
86rpm
35%
16mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Saturday 2/6/21 @ 12:53 PM
587kj
80rpm
42%
18mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Saturday 9/19/20 @ 4:56 PM
486kj
85rpm
42%
18mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Sunday 5/17/20 @ 4:55 PM
506kj
85rpm
42%
18mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Sunday 4/28/19 @ 8:42 PM
340kj
85rpm
39%
17mph
Wednesday 12/18/19 @ 12:47 AM
✅
519kj
85rpm
48%
21mph
Tuesday 12/17/19 @ 1:48 PM
234kj
64rpm
36%
13mph
Wednesday 9/4/19 @ 12:5 AM
✅
425kj
83rpm
44%
19mph
Friday 12/6/19 @ 11:0 AM
324kj
89rpm
37%
17mph
Friday 2/1/19 @ 6:19 PM
✅
65kj
88rpm
38%
17mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Wednesday 5/15/19 @ 10:4 AM
240kj
83rpm
43%
18mph
Monday 4/29/19 @ 9:32 PM
✅
579kj
90rpm
46%
21mph
Monday 5/6/19 @ 10:0 AM
305kj
86rpm
32%
15mph
Workouts
587
kj
Saturday 2/6/21
486
kj
Saturday 9/19/20
506
kj
Sunday 5/17/20
234
kj
Tuesday 12/17/19
324
kj
Friday 12/6/19
240
kj
Wednesday 5/15/19