Shake and Bake
Workouts
Sunday 1/7/24 @ 11:25 PM
✅
600kj
87rpm
50%
22mph
Tuesday 1/9/24 @ 1:16 PM
536kj
85rpm
49%
21mph
Saturday 3/25/23 @ 9:27 PM
711kj
84rpm
47%
20mph
Tuesday 4/25/23 @ 3:7 PM
✅
731kj
87rpm
48%
21mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Thursday 6/18/20 @ 3:7 PM
642kj
90rpm
50%
23mph
Thursday 5/20/21 @ 4:29 PM
607kj
90rpm
49%
22mph
Monday 7/26/21 @ 11:28 AM
✅
657kj
89rpm
51%
23mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Saturday 3/13/21 @ 9:0 AM
735kj
82rpm
51%
22mph
Tuesday 1/5/21 @ 8:9 PM
786kj
83rpm
51%
22mph
Saturday 12/19/20 @ 12:55 PM
✅
896kj
79rpm
56%
23mph
Friday 12/4/20 @ 10:18 PM
379kj
87rpm
49%
22mph
Monday 11/30/20 @ 11:0 AM
✅
431kj
91rpm
50%
23mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Wednesday 6/10/20 @ 4:50 PM
633kj
86rpm
52%
23mph
Thursday 1/31/19 @ 11:24 AM
655kj
82rpm
49%
21mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Saturday 2/8/20 @ 9:38 PM
478kj
87rpm
45%
20mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
Workouts
536
kj
Tuesday 1/9/24
735
kj
Saturday 3/13/21
786
kj
Tuesday 1/5/21
379
kj
Friday 12/4/20
655
kj
Thursday 1/31/19