Shake and Bake
Workouts
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Saturday 11/20/21 @ 12:55 PM
776kj
68rpm
70%
22mph
Monday 12/25/23 @ 9:41 PM
368kj
88rpm
46%
21mph
Thursday 9/21/23 @ 1:47 PM
✅
368kj
80rpm
52%
21mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Tuesday 2/15/22 @ 12:2 AM
952kj
67rpm
69%
22mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Tuesday 1/19/21 @ 12:46 AM
277kj
76rpm
53%
21mph
Sunday 1/24/21 @ 6:28 PM
✅
850kj
79rpm
55%
22mph
Sunday 3/14/21 @ 6:58 PM
783kj
68rpm
59%
22mph
Thursday 2/25/21 @ 10:42 PM
370kj
85rpm
49%
21mph
Thursday 2/11/21 @ 11:23 PM
✅
396kj
74rpm
56%
22mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Thursday 10/3/19 @ 11:20 PM
596kj
78rpm
55%
22mph
Wednesday 1/1/20 @ 5:27 PM
369kj
88rpm
49%
21mph
Friday 1/3/20 @ 8:19 PM
✅
378kj
76rpm
55%
22mph
Saturday 4/20/19 @ 4:42 PM
✅
1079kj
83rpm
54%
23mph
Sunday 4/21/19 @ 10:20 PM
957kj
74rpm
56%
22mph
Monday 1/14/19 @ 11:48 AM
✅
512kj
85rpm
48%
21mph
Thursday 1/18/18 @ 10:11 PM
464kj
88rpm
45%
20mph
Workouts
776
kj
Saturday 11/20/21
952
kj
Tuesday 2/15/22
277
kj
Tuesday 1/19/21
370
kj
Thursday 2/25/21
957
kj
Sunday 4/21/19