Shake and Bake
Workouts
Saturday 1/21/23 @ 10:7 PM
✅
567kj
86rpm
49%
22mph
Thursday 12/15/22 @ 10:36 AM
434kj
85rpm
46%
20mph
Tuesday 7/5/22 @ 3:14 PM
✅
589kj
85rpm
49%
21mph
Friday 1/1/21 @ 12:19 PM
433kj
90rpm
43%
19mph
Thursday 10/14/21 @ 9:23 PM
✅
616kj
85rpm
51%
22mph
Wednesday 9/1/21 @ 10:57 PM
469kj
89rpm
45%
20mph
Sunday 11/29/20 @ 11:10 PM
✅
770kj
79rpm
53%
22mph
Saturday 11/7/20 @ 2:55 PM
549kj
84rpm
44%
19mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Saturday 6/20/20 @ 7:33 PM
285kj
87rpm
44%
20mph
Saturday 6/20/20 @ 6:59 PM
✅
1330kj
78rpm
57%
23mph
Friday 6/19/20 @ 11:27 PM
854kj
84rpm
45%
20mph
Sunday 4/19/20 @ 7:45 PM
✅
401kj
90rpm
50%
22mph
Sunday 4/19/20 @ 2:59 PM
259kj
91rpm
41%
19mph
Thursday 9/5/19 @ 11:27 PM
✅
470kj
76rpm
50%
20mph
Sunday 9/29/19 @ 3:55 PM
331kj
79rpm
42%
17mph
Thursday 4/4/19 @ 11:37 PM
✅
589kj
84rpm
52%
22mph
Friday 12/28/18 @ 12:15 PM
361kj
83rpm
43%
18mph
Sunday 2/3/19 @ 7:39 PM
✅
483kj
78rpm
51%
20mph
Saturday 2/2/19 @ 2:50 PM
330kj
80rpm
44%
18mph
Workouts
434
kj
Thursday 12/15/22
549
kj
Saturday 11/7/20
285
kj
Saturday 6/20/20
854
kj
Friday 6/19/20
259
kj
Sunday 4/19/20
331
kj
Sunday 9/29/19
361
kj
Friday 12/28/18
330
kj
Saturday 2/2/19