Shake and Bake
Workouts
Tuesday 8/27/19 @ 1:58 PM
350kj
89rpm
40%
18mph
Monday 10/5/20 @ 10:44 AM
✅
365kj
85rpm
41%
18mph
Sunday 2/2/20 @ 4:48 PM
✅
314kj
82rpm
41%
17mph
Saturday 1/25/20 @ 7:25 PM
283kj
77rpm
41%
16mph
Saturday 3/30/19 @ 1:59 PM
435kj
77rpm
43%
17mph
Wednesday 8/14/19 @ 2:22 PM
✅
554kj
74rpm
49%
19mph
Monday 8/26/19 @ 3:30 PM
✅
183kj
82rpm
38%
16mph
Wednesday 8/14/19 @ 3:25 PM
140kj
67rpm
39%
14mph
Friday 4/26/19 @ 3:8 PM
402kj
84rpm
40%
17mph
Saturday 9/22/18 @ 2:1 PM
✅
415kj
81rpm
40%
17mph
Saturday 2/23/19 @ 2:58 PM
356kj
84rpm
37%
16mph
Monday 2/25/19 @ 12:32 PM
✅
404kj
86rpm
39%
17mph
Sunday 12/16/18 @ 5:49 PM
✅
313kj
82rpm
41%
17mph
Wednesday 11/28/18 @ 6:29 PM
292kj
83rpm
39%
17mph
Saturday 8/18/18 @ 2:24 PM
✅
391kj
87rpm
38%
17mph
Wednesday 8/22/18 @ 4:37 PM
377kj
86rpm
37%
16mph
Wednesday 8/8/18 @ 1:35 PM
308kj
84rpm
40%
17mph
Friday 7/6/18 @ 11:30 AM
✅
344kj
84rpm
41%
18mph
Thursday 2/15/18 @ 2:29 PM
333kj
80rpm
43%
18mph
Monday 5/7/18 @ 10:19 AM
✅
375kj
81rpm
44%
18mph
Workouts
435
kj
Saturday 3/30/19
140
kj
Wednesday 8/14/19
402
kj
Friday 4/26/19
356
kj
Saturday 2/23/19
292
kj
Wednesday 11/28/18
377
kj
Wednesday 8/22/18
308
kj
Wednesday 8/8/18
333
kj
Thursday 2/15/18