Shake and Bake
Workouts
Tuesday 11/7/23 @ 4:19 AM
✅
109kj
67rpm
50%
17mph
Sunday 11/26/23 @ 3:3 PM
87kj
60rpm
44%
14mph
Thursday 12/22/22 @ 12:33 AM
✅
335kj
77rpm
43%
18mph
Monday 7/10/23 @ 4:20 PM
306kj
67rpm
45%
16mph
Saturday 7/2/22 @ 1:51 PM
✅
178kj
70rpm
41%
16mph
Friday 6/17/22 @ 11:1 AM
176kj
70rpm
42%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
468kj
79rpm
48%
20mph
Thursday 11/25/21 @ 1:0 PM
303kj
77rpm
42%
17mph
Saturday 7/25/20 @ 4:22 PM
✅
657kj
85rpm
47%
21mph
Saturday 10/9/21 @ 2:46 PM
407kj
73rpm
44%
17mph
Sunday 10/11/20 @ 8:45 PM
✅
931kj
85rpm
46%
20mph
Sunday 2/28/21 @ 1:25 PM
589kj
77rpm
41%
17mph
Thursday 2/25/21 @ 9:23 PM
✅
465kj
81rpm
47%
20mph
Saturday 2/27/21 @ 1:30 PM
264kj
76rpm
40%
16mph
Friday 8/28/20 @ 2:51 AM
✅
458kj
80rpm
47%
20mph
Sunday 9/20/20 @ 1:17 PM
273kj
81rpm
39%
16mph
Friday 9/13/19 @ 1:21 AM
✅
338kj
70rpm
54%
21mph
Friday 4/10/20 @ 11:44 AM
195kj
80rpm
40%
17mph
Monday 11/18/19 @ 1:23 AM
✅
450kj
77rpm
49%
20mph
Sunday 11/17/19 @ 9:19 PM
kj
rpm
%
0mph
Workouts
303
kj
Thursday 11/25/21
407
kj
Saturday 10/9/21
589
kj
Sunday 2/28/21
264
kj
Saturday 2/27/21
273
kj
Sunday 9/20/20
195
kj
Friday 4/10/20