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Shake and Bake
airborne1
Fort Bragg
9
Beat heidiall
VS
heidiall
coffee cats & prozac
45 π₯
Beat airborne1
Workouts
Previous Workouts
Next Workouts
Thursday 8/6/20 @ 9:2 PM
199
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/28/21 @ 4:30 PM
β
324
kj
83
rpm
39
%
17
mph
Tuesday 7/6/21 @ 9:9 PM
216
kj
68
rpm
40
%
15
mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
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Saturday 7/3/21 @ 3:57 PM
β
335
kj
81
rpm
42
%
18
mph
Monday 7/20/20 @ 11:55 AM
125
kj
47
rpm
48
%
13
mph
30 min Rock Ride
Hannah Corbin
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Monday 7/20/20 @ 12:0 PM
β
199
kj
71
rpm
43
%
16
mph
Thursday 7/9/20 @ 1:39 PM
281
kj
60
rpm
48
%
16
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 6:47 PM
β
288
kj
77
rpm
41
%
16
mph
Saturday 11/24/18 @ 10:13 PM
43
kj
70
rpm
37
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 3/28/20 @ 9:4 PM
β
53
kj
80
rpm
37
%
15
mph
Saturday 1/11/20 @ 3:8 PM
β
169
kj
59
rpm
46
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Thursday 1/16/20 @ 9:31 PM
122
kj
62
rpm
39
%
13
mph
Sunday 12/8/19 @ 10:38 PM
152
kj
55
rpm
47
%
15
mph
30 min Holiday Ride
Kendall Toole
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Wednesday 12/11/19 @ 9:54 PM
β
183
kj
70
rpm
44
%
16
mph
Friday 5/3/19 @ 10:11 PM
135
kj
63
rpm
41
%
14
mph
30 min My Mixtape Ride
Jenn Sherman
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Friday 5/3/19 @ 12:53 PM
β
207
kj
78
rpm
43
%
17
mph
Monday 4/1/19 @ 9:44 PM
49
kj
19
rpm
45
%
5
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Monday 4/1/19 @ 9:8 PM
β
196
kj
73
rpm
44
%
17
mph
Sunday 11/18/18 @ 7:28 PM
134
kj
63
rpm
41
%
14
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Sunday 12/2/18 @ 2:3 PM
β
166
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
airborne1
Fort Bragg
9
Beat heidiall
VS
heidiall
coffee cats & prozac
45 π₯
Beat airborne1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 8/6/20
β
324
kj
Thursday 10/28/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
216
kj
Tuesday 7/6/21
β
335
kj
Saturday 7/3/21
30 min Rock Ride
Hannah Corbin
View Class
Share
125
kj
Monday 7/20/20
β
199
kj
Monday 7/20/20
45 min All For One Ride
Multiple Instructors
View Class
Share
281
kj
Thursday 7/9/20
β
288
kj
Thursday 7/2/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
43
kj
Saturday 11/24/18
β
53
kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
169
kj
Saturday 1/11/20
122
kj
Thursday 1/16/20
30 min Holiday Ride
Kendall Toole
View Class
Share
152
kj
Sunday 12/8/19
β
183
kj
Wednesday 12/11/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
135
kj
Friday 5/3/19
β
207
kj
Friday 5/3/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
49
kj
Monday 4/1/19
β
196
kj
Monday 4/1/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
134
kj
Sunday 11/18/18
β
166
kj
Sunday 12/2/18
Previous Workouts
Next Workouts