Shake and Bake
Workouts
Sunday 1/23/22 @ 5:29 PM
208kj
91rpm
32%
14mph
Saturday 1/29/22 @ 12:44 AM
✅
380kj
82rpm
43%
18mph
Friday 1/14/22 @ 10:18 PM
54kj
63rpm
37%
13mph
Monday 12/13/21 @ 4:40 PM
✅
106kj
79rpm
42%
17mph
Wednesday 5/19/21 @ 8:38 PM
216kj
72rpm
38%
15mph
Tuesday 5/18/21 @ 11:54 AM
✅
351kj
85rpm
41%
18mph
Wednesday 4/7/21 @ 8:22 PM
162kj
66rpm
43%
15mph
Friday 4/16/21 @ 12:11 PM
✅
268kj
80rpm
45%
19mph
Monday 11/2/20 @ 5:50 PM
0kj
0rpm
47%
0mph
Monday 11/2/20 @ 4:15 PM
✅
190kj
82rpm
42%
18mph
Friday 9/25/20 @ 2:59 PM
92kj
42rpm
47%
12mph
Saturday 10/17/20 @ 10:15 PM
✅
210kj
82rpm
39%
17mph
Wednesday 10/2/19 @ 1:4 PM
65kj
25rpm
46%
7mph
Tuesday 9/15/20 @ 1:3 PM
✅
297kj
86rpm
45%
20mph
Saturday 8/8/20 @ 2:47 PM
153kj
54rpm
48%
15mph
Wednesday 8/12/20 @ 10:58 PM
✅
257kj
91rpm
41%
19mph
Thursday 2/20/20 @ 3:20 PM
94kj
40rpm
46%
11mph
Thursday 2/20/20 @ 2:21 AM
✅
207kj
81rpm
41%
17mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Workouts
216
kj
Wednesday 5/19/21
65
kj
Wednesday 10/2/19
153
kj
Saturday 8/8/20
206
kj
Friday 7/5/19