Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 2:4 PM
34kj
91rpm
26%
13mph
Tuesday 7/27/21 @ 5:47 PM
✅
129kj
100rpm
45%
22mph
Wednesday 11/17/21 @ 11:55 AM
✅
180kj
81rpm
38%
16mph
Monday 8/30/21 @ 9:46 AM
85kj
37rpm
31%
7mph
Friday 10/1/21 @ 10:17 AM
157kj
88rpm
40%
18mph
Thursday 10/21/21 @ 4:41 PM
✅
167kj
77rpm
46%
18mph
Sunday 10/3/21 @ 3:23 PM
✅
228kj
102rpm
35%
18mph
Thursday 8/5/21 @ 2:14 PM
149kj
65rpm
35%
13mph
Sunday 8/22/21 @ 1:28 PM
174kj
84rpm
44%
19mph
Saturday 7/17/21 @ 7:16 PM
✅
268kj
83rpm
53%
22mph
Tuesday 2/2/21 @ 1:10 PM
✅
150kj
78rpm
43%
17mph
Friday 1/29/21 @ 8:14 PM
131kj
71rpm
44%
17mph
Monday 12/21/20 @ 12:3 PM
✅
223kj
83rpm
41%
17mph
Thursday 11/12/20 @ 7:57 PM
141kj
54rpm
38%
12mph
Friday 12/18/20 @ 10:31 AM
✅
239kj
87rpm
40%
18mph
Saturday 10/3/20 @ 11:59 AM
228kj
84rpm
41%
18mph
Sunday 11/22/20 @ 1:45 PM
57kj
85rpm
36%
16mph
Saturday 11/7/20 @ 9:17 AM
✅
62kj
87rpm
37%
16mph
Thursday 5/9/19 @ 8:14 AM
✅
207kj
74rpm
51%
20mph
Friday 5/10/19 @ 6:39 AM
169kj
72rpm
48%
18mph
aintheatl
Soggy Donut City
49
🔥
VS
disruptive
Palm Beach, Florida
25
Workouts
149
kj
Thursday 8/5/21
228
kj
Saturday 10/3/20