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Shake and Bake
aintheatl
Soggy Donut City
48 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
13
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Tuesday 2/18/20 @ 9:12 AM
✅
472
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/2/23 @ 12:31 AM
283
kj
86
rpm
36
%
16
mph
Monday 11/29/21 @ 11:40 AM
✅
212
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 3/8/22 @ 1:48 AM
192
kj
82
rpm
38
%
16
mph
Tuesday 2/23/21 @ 12:55 PM
245
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 11:19 PM
✅
317
kj
79
rpm
41
%
17
mph
Wednesday 12/2/20 @ 10:54 AM
✅
405
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:40 AM
303
kj
90
rpm
43
%
16
mph
Wednesday 11/11/20 @ 10:55 AM
✅
288
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:6 AM
190
kj
90
rpm
42
%
17
mph
Saturday 11/16/19 @ 1:31 PM
✅
573
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 2:11 AM
383
kj
84
rpm
45
%
17
mph
Friday 12/27/19 @ 3:16 PM
✅
246
kj
93
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:16 AM
160
kj
88
rpm
44
%
15
mph
Sunday 4/5/20 @ 8:6 AM
✅
298
kj
84
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 1:31 AM
203
kj
80
rpm
47
%
17
mph
Friday 8/30/19 @ 8:13 AM
✅
277
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 1:13 AM
169
kj
79
rpm
39
%
16
mph
Saturday 12/21/19 @ 9:14 AM
✅
88
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 12:19 AM
76
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
48 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
13
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Tuesday 2/18/20
283
kj
Thursday 3/2/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
212
kj
Monday 11/29/21
192
kj
Tuesday 3/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Tuesday 2/23/21
✅
317
kj
Tuesday 4/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 12/2/20
303
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Wednesday 11/11/20
190
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
573
kj
Saturday 11/16/19
383
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 12/27/19
160
kj
Saturday 1/23/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Sunday 4/5/20
203
kj
Saturday 1/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 8/30/19
169
kj
Friday 11/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Saturday 12/21/19
76
kj
Saturday 10/10/20
Previous Workouts
Next Workouts