Shake and Bake
Workouts
Friday 9/24/21 @ 10:44 AM
✅
263kj
81rpm
44%
19mph
Sunday 7/10/22 @ 2:55 PM
219kj
65rpm
49%
17mph
Wednesday 2/2/22 @ 11:1 AM
150kj
77rpm
37%
15mph
Wednesday 2/9/22 @ 1:12 PM
✅
341kj
78rpm
52%
21mph
Saturday 4/3/21 @ 6:56 PM
166kj
87rpm
35%
15mph
Thursday 1/28/21 @ 1:21 PM
✅
301kj
80rpm
48%
20mph
Tuesday 12/22/20 @ 10:49 AM
237kj
83rpm
42%
18mph
Sunday 11/29/20 @ 3:47 PM
✅
303kj
75rpm
50%
20mph
Sunday 6/28/20 @ 8:10 AM
✅
443kj
86rpm
44%
19mph
Thursday 1/2/20 @ 6:4 PM
427kj
83rpm
44%
19mph
Friday 7/24/20 @ 10:11 AM
297kj
80rpm
48%
19mph
Tuesday 7/21/20 @ 2:34 PM
✅
318kj
71rpm
54%
20mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Thursday 1/16/20 @ 1:59 PM
390kj
76rpm
47%
19mph
Monday 3/23/20 @ 12:43 PM
✅
413kj
88rpm
43%
19mph
Friday 1/24/20 @ 1:1 AM
392kj
80rpm
45%
19mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Tuesday 12/24/19 @ 1:49 PM
301kj
74rpm
51%
20mph
Friday 4/12/19 @ 9:41 PM
325kj
68rpm
46%
17mph
Sunday 4/14/19 @ 7:7 PM
✅
444kj
64rpm
57%
20mph
Workouts
166
kj
Saturday 4/3/21
392
kj
Friday 1/24/20