Shake and Bake
Workouts
Thursday 1/21/21 @ 12:45 PM
218kj
84rpm
38%
16mph
Tuesday 7/12/22 @ 2:57 PM
✅
299kj
85rpm
44%
19mph
Saturday 5/29/21 @ 10:31 AM
176kj
86rpm
36%
16mph
Sunday 11/21/21 @ 8:25 PM
✅
251kj
85rpm
42%
18mph
Tuesday 12/15/20 @ 10:46 AM
226kj
85rpm
40%
17mph
Thursday 12/3/20 @ 4:1 PM
✅
246kj
90rpm
40%
18mph
Saturday 9/26/20 @ 11:52 AM
✅
594kj
86rpm
45%
20mph
Saturday 9/26/20 @ 6:19 PM
481kj
88rpm
41%
18mph
Monday 7/27/20 @ 8:10 AM
✅
432kj
86rpm
44%
20mph
Tuesday 9/1/20 @ 11:15 PM
331kj
88rpm
39%
18mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Monday 5/11/20 @ 10:43 AM
338kj
87rpm
40%
18mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Saturday 4/4/20 @ 5:5 PM
456kj
93rpm
38%
18mph
Thursday 2/13/20 @ 10:43 AM
✅
57kj
80rpm
38%
16mph
Sunday 2/2/20 @ 1:21 PM
49kj
74rpm
38%
15mph
Tuesday 10/29/19 @ 8:12 AM
✅
404kj
83rpm
45%
19mph
Sunday 2/9/20 @ 4:59 PM
340kj
83rpm
42%
18mph
Thursday 4/11/19 @ 12:1 PM
✅
204kj
76rpm
50%
19mph
Friday 4/5/19 @ 1:20 PM
148kj
77rpm
44%
17mph
Workouts
176
kj
Saturday 5/29/21
481
kj
Saturday 9/26/20
331
kj
Tuesday 9/1/20
338
kj
Monday 5/11/20
456
kj
Saturday 4/4/20
340
kj
Sunday 2/9/20