Shake and Bake
Workouts
Monday 8/1/22 @ 8:24 PM
158kj
72rpm
40%
15mph
Monday 7/25/22 @ 3:22 AM
✅
200kj
67rpm
47%
17mph
Monday 12/27/21 @ 8:15 PM
136kj
81rpm
34%
14mph
Monday 1/3/22 @ 3:27 AM
✅
142kj
71rpm
38%
14mph
Thursday 12/16/21 @ 11:31 AM
145kj
77rpm
37%
15mph
Sunday 1/2/22 @ 4:13 AM
✅
146kj
73rpm
38%
14mph
Tuesday 11/30/21 @ 10:45 PM
98kj
83rpm
34%
15mph
Friday 6/4/21 @ 3:47 AM
✅
133kj
77rpm
42%
17mph
Thursday 4/29/21 @ 11:3 AM
146kj
72rpm
37%
14mph
Tuesday 4/27/21 @ 12:46 PM
✅
158kj
68rpm
41%
15mph
Monday 12/7/20 @ 12:33 PM
114kj
68rpm
43%
16mph
Monday 11/30/20 @ 1:5 PM
✅
135kj
61rpm
49%
16mph
Saturday 6/13/20 @ 11:26 AM
102kj
77rpm
37%
15mph
Sunday 4/4/21 @ 3:15 AM
✅
113kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:19 PM
116kj
74rpm
34%
13mph
Sunday 12/20/20 @ 11:12 PM
✅
181kj
79rpm
40%
16mph
Tuesday 10/27/20 @ 9:36 PM
172kj
68rpm
43%
16mph
Thursday 10/29/20 @ 3:6 AM
✅
215kj
71rpm
45%
17mph
Wednesday 8/12/20 @ 11:55 AM
66kj
70rpm
37%
14mph
Sunday 9/6/20 @ 3:6 AM
✅
108kj
79rpm
43%
17mph
Workouts
158
kj
Monday 8/1/22
136
kj
Monday 12/27/21
145
kj
Thursday 12/16/21
116
kj
Wednesday 12/16/20
172
kj
Tuesday 10/27/20