Shake and Bake
Workouts
Friday 2/19/21 @ 3:33 PM
✅
756kj
84rpm
50%
22mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Thursday 8/27/20 @ 11:28 PM
✅
526kj
84rpm
49%
21mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Wednesday 7/8/20 @ 5:22 PM
✅
499kj
88rpm
45%
20mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Monday 4/27/20 @ 3:27 PM
✅
484kj
98rpm
40%
19mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Monday 4/13/20 @ 4:2 PM
✅
536kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 11:42 AM
✅
542kj
87rpm
48%
21mph
Thursday 4/2/20 @ 12:47 PM
315kj
76rpm
43%
17mph
Friday 12/27/19 @ 5:38 PM
✅
532kj
86rpm
48%
21mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Saturday 1/25/20 @ 1:1 PM
✅
503kj
85rpm
46%
20mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Thursday 10/17/19 @ 9:55 AM
✅
468kj
85rpm
44%
19mph
Saturday 1/4/20 @ 9:38 PM
324kj
79rpm
42%
17mph
Wednesday 10/23/19 @ 8:16 PM
✅
486kj
83rpm
48%
20mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Workouts
252
kj
Wednesday 11/13/19
281
kj
Monday 12/2/19
286
kj
Wednesday 4/29/20
241
kj
Monday 10/28/19