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Shake and Bake
aikidodale
Daily Stoic - 2024
174 🔥
Beat big_scott
VS
big_scott
45
Beat aikidodale
Workouts
Previous Workouts
Next Workouts
Monday 3/15/21 @ 12:2 AM
673
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:41 PM
✅
690
kj
86
rpm
48
%
21
mph
Sunday 2/28/21 @ 7:59 PM
✅
723
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 7:0 PM
565
kj
88
rpm
38
%
18
mph
Friday 2/26/21 @ 10:5 PM
✅
476
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:10 PM
383
kj
85
rpm
32
%
16
mph
Tuesday 4/7/20 @ 4:26 PM
✅
343
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 2:38 PM
295
kj
92
rpm
42
%
19
mph
Sunday 6/14/20 @ 11:54 PM
✅
1063
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 6:6 PM
982
kj
85
rpm
47
%
20
mph
Tuesday 12/17/19 @ 11:38 AM
469
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:25 AM
✅
478
kj
84
rpm
47
%
20
mph
Sunday 11/3/19 @ 12:36 PM
368
kj
74
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 10:13 AM
✅
434
kj
81
rpm
46
%
19
mph
Wednesday 4/17/19 @ 10:55 AM
✅
475
kj
78
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/21/19 @ 9:30 PM
446
kj
78
rpm
49
%
20
mph
Saturday 4/20/19 @ 12:9 AM
✅
487
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/9/19 @ 12:4 AM
447
kj
82
rpm
47
%
20
mph
Monday 1/28/19 @ 10:29 AM
✅
471
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 11:55 PM
418
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
aikidodale
Daily Stoic - 2024
174 🔥
Beat big_scott
VS
big_scott
45
Beat aikidodale
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
673
kj
Monday 3/15/21
✅
690
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Sunday 2/28/21
565
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Friday 2/26/21
383
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
343
kj
Tuesday 4/7/20
295
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1063
kj
Sunday 6/14/20
982
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Tuesday 12/17/19
✅
478
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
368
kj
Sunday 11/3/19
✅
434
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Wednesday 4/17/19
446
kj
Sunday 4/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Saturday 4/20/19
447
kj
Tuesday 4/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Monday 1/28/19
418
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts