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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat bobbyhustle
VS
bobbyhustle
Atlanta
63 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 1:28 PM
✅
200
kj
85
rpm
39
%
17
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Monday 4/10/23 @ 12:25 PM
172
kj
77
rpm
38
%
15
mph
Saturday 2/13/21 @ 3:45 PM
95
kj
76
rpm
36
%
15
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/28/20 @ 1:34 PM
✅
216
kj
71
rpm
52
%
20
mph
Wednesday 10/20/21 @ 4:54 PM
164
kj
60
rpm
46
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/22/21 @ 5:20 PM
✅
210
kj
69
rpm
44
%
16
mph
Monday 8/30/21 @ 6:53 PM
218
kj
60
rpm
44
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
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Sunday 8/29/21 @ 2:51 PM
✅
312
kj
73
rpm
42
%
16
mph
Sunday 5/16/21 @ 5:43 PM
189
kj
70
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/17/21 @ 4:1 PM
✅
390
kj
84
rpm
38
%
17
mph
Saturday 2/6/21 @ 5:12 PM
84
kj
59
rpm
35
%
11
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 11:29 PM
✅
216
kj
66
rpm
47
%
17
mph
Thursday 2/4/21 @ 2:37 PM
186
kj
68
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 7:46 PM
✅
311
kj
72
rpm
44
%
17
mph
Saturday 1/9/21 @ 5:13 PM
105
kj
74
rpm
32
%
12
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 2/3/21 @ 12:22 PM
✅
206
kj
68
rpm
45
%
16
mph
Wednesday 1/27/21 @ 2:43 PM
140
kj
70
rpm
40
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 1/26/21 @ 12:38 PM
✅
180
kj
62
rpm
45
%
15
mph
Sunday 1/24/21 @ 6:14 PM
126
kj
63
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 11/5/20 @ 2:12 PM
✅
213
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat bobbyhustle
VS
bobbyhustle
Atlanta
63 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
✅
200
kj
Friday 2/24/23
172
kj
Monday 4/10/23
20 min FTP Test Ride
Denis Morton
View Class
Share
95
kj
Saturday 2/13/21
✅
216
kj
Thursday 5/28/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
164
kj
Wednesday 10/20/21
✅
210
kj
Friday 10/22/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
218
kj
Monday 8/30/21
✅
312
kj
Sunday 8/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 5/16/21
✅
390
kj
Monday 5/17/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
84
kj
Saturday 2/6/21
✅
216
kj
Friday 2/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
186
kj
Thursday 2/4/21
✅
311
kj
Saturday 2/8/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
105
kj
Saturday 1/9/21
✅
206
kj
Wednesday 2/3/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
140
kj
Wednesday 1/27/21
✅
180
kj
Tuesday 1/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
126
kj
Sunday 1/24/21
✅
213
kj
Thursday 11/5/20
Previous Workouts
Next Workouts