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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
83 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
52
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 5:21 PM
✅
62
kj
67
rpm
39
%
14
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Friday 4/8/22 @ 11:14 AM
56
kj
54
rpm
41
%
13
mph
Monday 11/7/22 @ 1:39 PM
✅
31
kj
67
rpm
32
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 7/6/22 @ 11:26 AM
26
kj
67
rpm
30
%
11
mph
Tuesday 7/26/22 @ 12:36 PM
✅
62
kj
68
rpm
37
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 7/13/22 @ 12:25 PM
33
kj
50
rpm
36
%
10
mph
Friday 1/21/22 @ 1:34 PM
96
kj
50
rpm
42
%
12
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
✅
178
kj
73
rpm
41
%
16
mph
Saturday 12/18/21 @ 6:19 PM
✅
69
kj
54
rpm
54
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 9/21/21 @ 11:40 AM
32
kj
52
rpm
42
%
12
mph
Sunday 10/10/21 @ 2:24 PM
124
kj
69
rpm
36
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 4/17/21 @ 4:37 PM
✅
197
kj
68
rpm
44
%
16
mph
Friday 8/20/21 @ 10:35 PM
✅
176
kj
58
rpm
48
%
16
mph
30 min 2010s Hip Hop Ride
Cliff Dwenger
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Tuesday 8/17/21 @ 12:47 PM
92
kj
54
rpm
38
%
12
mph
Saturday 8/7/21 @ 6:14 PM
136
kj
61
rpm
40
%
13
mph
30 min Power Zone Max Ride
Olivia Amato
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Sunday 8/8/21 @ 11:20 AM
✅
155
kj
71
rpm
35
%
14
mph
Monday 7/26/21 @ 7:2 PM
144
kj
59
rpm
45
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:56 PM
✅
167
kj
69
rpm
42
%
16
mph
Tuesday 7/13/21 @ 7:35 PM
186
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 7/15/21 @ 11:24 AM
✅
192
kj
56
rpm
43
%
14
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
83 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
52
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
62
kj
Saturday 4/2/22
56
kj
Friday 4/8/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
31
kj
Monday 11/7/22
26
kj
Wednesday 7/6/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
62
kj
Tuesday 7/26/22
33
kj
Wednesday 7/13/22
30 min Prince Ride
Ally & Emma
View Class
Share
96
kj
Friday 1/21/22
✅
178
kj
Wednesday 8/12/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
69
kj
Saturday 12/18/21
32
kj
Tuesday 9/21/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Sunday 10/10/21
✅
197
kj
Saturday 4/17/21
30 min 2010s Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
176
kj
Friday 8/20/21
92
kj
Tuesday 8/17/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
136
kj
Saturday 8/7/21
✅
155
kj
Sunday 8/8/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
144
kj
Monday 7/26/21
✅
167
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Tuesday 7/13/21
✅
192
kj
Thursday 7/15/21
Previous Workouts
Next Workouts