Shake and Bake
Workouts
Sunday 11/26/23 @ 10:52 PM
257kj
73rpm
47%
19mph
Friday 11/24/23 @ 11:31 PM
✅
295kj
79rpm
47%
20mph
Sunday 10/1/23 @ 6:47 PM
253kj
71rpm
48%
18mph
Monday 10/2/23 @ 12:31 PM
✅
286kj
76rpm
47%
19mph
Thursday 12/15/22 @ 11:49 PM
✅
277kj
71rpm
50%
19mph
Friday 12/16/22 @ 12:22 PM
260kj
81rpm
44%
18mph
Tuesday 11/29/22 @ 9:11 PM
175kj
75rpm
47%
19mph
Sunday 12/4/22 @ 1:5 AM
✅
196kj
81rpm
46%
19mph
Sunday 9/11/22 @ 4:15 PM
268kj
70rpm
50%
19mph
Monday 9/19/22 @ 12:15 PM
✅
269kj
79rpm
45%
19mph
Tuesday 6/14/22 @ 5:35 PM
✅
369kj
82rpm
44%
18mph
Monday 3/7/22 @ 1:28 PM
350kj
89rpm
40%
18mph
Wednesday 10/6/21 @ 12:27 AM
✅
78kj
81rpm
32%
13mph
Saturday 9/12/20 @ 10:6 PM
68kj
89rpm
27%
13mph
Tuesday 9/22/20 @ 5:43 PM
80kj
41rpm
38%
8mph
Thursday 10/29/20 @ 3:37 PM
✅
131kj
81rpm
39%
17mph
Tuesday 10/13/20 @ 5:31 PM
158kj
76rpm
39%
15mph
Thursday 10/15/20 @ 12:28 PM
✅
170kj
78rpm
37%
16mph
Thursday 10/8/20 @ 4:44 PM
153kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 11:21 PM
✅
239kj
85rpm
41%
18mph
Workouts
260
kj
Friday 12/16/22
80
kj
Tuesday 9/22/20