Shake and Bake
VS
Workouts
Monday 5/22/23 @ 4:1 PM
189kj
80rpm
38%
16mph
Thursday 5/18/23 @ 10:52 AM
✅
252kj
80rpm
44%
19mph
Monday 12/28/20 @ 4:19 PM
291kj
88rpm
44%
20mph
Thursday 1/21/21 @ 10:7 AM
✅
299kj
85rpm
46%
20mph
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Friday 10/16/20 @ 4:3 PM
192kj
83rpm
46%
20mph
Friday 3/27/20 @ 5:51 PM
✅
134kj
87rpm
43%
19mph
Thursday 6/11/20 @ 10:2 AM
92kj
81rpm
39%
16mph
Tuesday 4/21/20 @ 6:54 PM
✅
107kj
79rpm
49%
20mph
Sunday 4/26/20 @ 1:0 PM
88kj
76rpm
47%
19mph
Friday 2/28/20 @ 8:41 PM
✅
109kj
78rpm
51%
20mph
Sunday 4/26/20 @ 12:49 PM
81kj
75rpm
47%
18mph
Saturday 2/29/20 @ 3:33 PM
✅
137kj
91rpm
42%
19mph
Tuesday 3/17/20 @ 6:25 PM
98kj
79rpm
40%
17mph
Monday 2/17/20 @ 5:38 PM
✅
116kj
82rpm
42%
18mph
Monday 2/10/20 @ 6:2 PM
106kj
79rpm
42%
17mph
Wednesday 12/25/19 @ 2:53 PM
129kj
82rpm
39%
16mph
Tuesday 12/24/19 @ 12:58 PM
✅
163kj
83rpm
43%
18mph
Sunday 12/22/19 @ 8:8 PM
102kj
79rpm
37%
15mph
Thursday 12/19/19 @ 5:10 PM
✅
109kj
83rpm
37%
16mph
ahains34
Get fit at 40 🇬🇧
51
🔥
VS
irisheyes1982
🌈 Amsterdam 🌈
14
Workouts
189
kj
Monday 5/22/23
291
kj
Monday 12/28/20
102
kj
Sunday 12/22/19