Shake and Bake
Workouts
Sunday 2/26/23 @ 4:40 PM
482kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Wednesday 6/1/22 @ 9:56 AM
325kj
89rpm
45%
20mph
Friday 6/3/22 @ 4:3 AM
✅
361kj
92rpm
46%
21mph
Tuesday 2/7/23 @ 12:3 AM
285kj
86rpm
44%
19mph
Thursday 1/28/21 @ 4:18 AM
✅
331kj
90rpm
45%
20mph
Thursday 1/19/23 @ 10:42 AM
296kj
90rpm
43%
19mph
Sunday 11/1/20 @ 3:58 AM
✅
362kj
88rpm
48%
21mph
Saturday 12/3/22 @ 2:5 PM
460kj
92rpm
42%
19mph
Tuesday 5/25/21 @ 3:26 AM
✅
531kj
92rpm
44%
20mph
Wednesday 9/21/22 @ 10:44 PM
321kj
86rpm
46%
20mph
Friday 9/30/22 @ 5:41 AM
✅
356kj
93rpm
45%
21mph
Monday 8/29/22 @ 10:36 PM
258kj
77rpm
47%
19mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
Wednesday 7/6/22 @ 9:56 AM
462kj
92rpm
43%
20mph
Saturday 7/30/22 @ 1:49 AM
✅
522kj
91rpm
45%
21mph
Monday 1/10/22 @ 10:47 AM
257kj
79rpm
38%
16mph
Wednesday 1/5/22 @ 8:35 PM
✅
491kj
89rpm
46%
20mph
Workouts
285
kj
Tuesday 2/7/23
296
kj
Thursday 1/19/23
460
kj
Saturday 12/3/22
258
kj
Monday 8/29/22
257
kj
Monday 1/10/22