Shake and Bake
Workouts
Saturday 11/7/20 @ 11:28 AM
287kj
74rpm
43%
16mph
Thursday 2/9/23 @ 8:27 PM
✅
521kj
64rpm
58%
21mph
Sunday 1/22/23 @ 6:32 PM
302kj
84rpm
46%
20mph
Thursday 1/26/23 @ 1:30 PM
✅
362kj
66rpm
58%
21mph
Sunday 10/25/20 @ 1:30 PM
400kj
71rpm
44%
17mph
Sunday 5/9/21 @ 8:9 PM
✅
871kj
76rpm
57%
23mph
Sunday 12/27/20 @ 7:2 PM
288kj
73rpm
43%
16mph
Wednesday 1/6/21 @ 2:0 PM
✅
621kj
72rpm
58%
22mph
Friday 5/8/20 @ 12:34 PM
296kj
81rpm
40%
17mph
Sunday 11/24/19 @ 10:26 PM
✅
567kj
82rpm
51%
22mph
Tuesday 12/10/19 @ 3:49 PM
109kj
79rpm
43%
17mph
Friday 12/13/19 @ 3:55 PM
✅
193kj
81rpm
52%
22mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Sunday 10/27/19 @ 3:59 PM
✅
362kj
78rpm
52%
21mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Saturday 5/18/19 @ 1:25 PM
✅
371kj
81rpm
52%
22mph
Tuesday 12/18/18 @ 1:30 PM
177kj
72rpm
42%
16mph
Friday 12/14/18 @ 5:28 PM
✅
402kj
81rpm
53%
22mph
Tuesday 11/27/18 @ 1:28 PM
156kj
77rpm
38%
15mph
Saturday 11/10/18 @ 3:36 PM
✅
386kj
80rpm
53%
22mph
Workouts
287
kj
Saturday 11/7/20
288
kj
Sunday 12/27/20
296
kj
Friday 5/8/20
109
kj
Tuesday 12/10/19
175
kj
Saturday 5/18/19