Shake and Bake
Workouts
Monday 6/19/23 @ 10:35 AM
✅
181kj
74rpm
48%
19mph
Monday 5/22/23 @ 12:58 AM
124kj
74rpm
41%
16mph
Thursday 4/6/23 @ 11:34 PM
✅
269kj
81rpm
45%
19mph
Sunday 4/2/23 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Tuesday 9/10/19 @ 11:28 PM
214kj
86rpm
39%
17mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Saturday 8/20/22 @ 9:26 AM
✅
435kj
85rpm
45%
19mph
Friday 9/23/22 @ 7:45 PM
237kj
83rpm
35%
15mph
Thursday 6/3/21 @ 10:33 PM
167kj
73rpm
40%
16mph
Wednesday 6/9/21 @ 12:49 AM
✅
206kj
79rpm
42%
17mph
Thursday 2/4/21 @ 11:26 PM
✅
188kj
76rpm
41%
16mph
Sunday 2/7/21 @ 3:19 AM
185kj
79rpm
39%
16mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Friday 4/3/20 @ 6:51 PM
✅
203kj
83rpm
39%
17mph
Monday 11/11/19 @ 1:14 PM
✅
211kj
78rpm
42%
17mph
Tuesday 11/12/19 @ 2:12 AM
178kj
79rpm
37%
15mph
Workouts
184
kj
Sunday 4/28/19
237
kj
Friday 9/23/22