Shake and Bake
Workouts
Tuesday 11/9/21 @ 10:47 AM
114kj
76rpm
39%
16mph
Sunday 12/12/21 @ 5:58 PM
✅
141kj
76rpm
43%
17mph
Saturday 12/4/21 @ 11:8 AM
282kj
79rpm
39%
16mph
Saturday 12/4/21 @ 9:6 PM
✅
326kj
83rpm
40%
17mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Friday 11/1/19 @ 11:49 PM
✅
252kj
80rpm
44%
18mph
Thursday 12/17/20 @ 8:8 PM
203kj
75rpm
43%
17mph
Saturday 12/12/20 @ 4:25 PM
✅
207kj
75rpm
43%
17mph
Thursday 3/26/20 @ 9:35 AM
177kj
78rpm
39%
16mph
Tuesday 3/24/20 @ 11:51 PM
✅
210kj
79rpm
42%
17mph
Saturday 1/11/20 @ 12:45 PM
186kj
63rpm
47%
16mph
Sunday 1/12/20 @ 6:27 PM
✅
211kj
65rpm
47%
17mph
Sunday 12/15/19 @ 1:19 PM
115kj
81rpm
42%
18mph
Tuesday 12/17/19 @ 1:29 PM
✅
136kj
83rpm
44%
19mph
Tuesday 12/10/19 @ 3:49 PM
109kj
79rpm
43%
17mph
Thursday 12/12/19 @ 1:44 PM
✅
128kj
76rpm
46%
19mph
Saturday 4/6/19 @ 2:19 PM
182kj
79rpm
40%
16mph
Saturday 4/6/19 @ 2:4 PM
✅
233kj
81rpm
43%
18mph
Sunday 2/17/19 @ 7:26 PM
204kj
69rpm
45%
17mph
Sunday 2/10/19 @ 8:22 PM
✅
257kj
75rpm
47%
18mph
Workouts
114
kj
Tuesday 11/9/21
177
kj
Thursday 3/26/20
115
kj
Sunday 12/15/19
109
kj
Tuesday 12/10/19