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Shake and Bake
agirlmomx4
Central NY π
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
116 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 3:14 PM
β
321
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/23/23 @ 10:49 PM
277
kj
90
rpm
41
%
19
mph
Sunday 9/11/22 @ 6:26 PM
β
436
kj
82
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 1/22/22 @ 2:29 PM
433
kj
83
rpm
45
%
20
mph
Sunday 7/31/22 @ 1:24 PM
β
324
kj
81
rpm
49
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 7/31/22 @ 1:33 PM
203
kj
77
rpm
40
%
17
mph
Wednesday 6/29/22 @ 10:24 AM
133
kj
89
rpm
42
%
19
mph
15 min New Wave Ride
Christine D'Ercole
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Share
Sunday 4/3/22 @ 2:1 PM
β
156
kj
87
rpm
45
%
20
mph
Friday 1/14/22 @ 10:49 AM
109
kj
83
rpm
36
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 1/7/22 @ 11:27 PM
β
160
kj
88
rpm
40
%
18
mph
Tuesday 9/1/20 @ 2:35 PM
292
kj
85
rpm
38
%
16
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 4/9/20 @ 12:27 PM
β
421
kj
84
rpm
44
%
19
mph
Monday 4/27/20 @ 7:46 PM
85
kj
64
rpm
53
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Share
Wednesday 12/11/19 @ 6:1 PM
β
103
kj
72
rpm
53
%
20
mph
Sunday 3/1/20 @ 3:22 PM
277
kj
85
rpm
37
%
16
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 2/24/20 @ 10:21 PM
β
425
kj
87
rpm
43
%
19
mph
Wednesday 3/20/19 @ 1:29 PM
143
kj
73
rpm
44
%
17
mph
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
Wednesday 4/3/19 @ 2:16 PM
β
211
kj
81
rpm
48
%
20
mph
Wednesday 6/27/18 @ 11:30 AM
274
kj
78
rpm
40
%
16
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 6/26/18 @ 1:29 PM
β
526
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
116 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Saturday 11/12/22
277
kj
Thursday 2/23/23
45 min Sweat Steady Ride
Jess King
View Class
Share
β
436
kj
Sunday 9/11/22
433
kj
Saturday 1/22/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
324
kj
Sunday 7/31/22
203
kj
Sunday 7/31/22
15 min New Wave Ride
Christine D'Ercole
View Class
Share
133
kj
Wednesday 6/29/22
β
156
kj
Sunday 4/3/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
109
kj
Friday 1/14/22
β
160
kj
Friday 1/7/22
45 min 80s Ride
Christine D'Ercole
View Class
Share
292
kj
Tuesday 9/1/20
β
421
kj
Thursday 4/9/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
85
kj
Monday 4/27/20
β
103
kj
Wednesday 12/11/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
277
kj
Sunday 3/1/20
β
425
kj
Monday 2/24/20
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
143
kj
Wednesday 3/20/19
β
211
kj
Wednesday 4/3/19
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
274
kj
Wednesday 6/27/18
β
526
kj
Tuesday 6/26/18
Previous Workouts
Next Workouts