Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 9:26 AM
✅
435kj
85rpm
45%
19mph
Wednesday 8/31/22 @ 6:29 PM
145kj
61rpm
37%
12mph
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Thursday 11/9/23 @ 12:35 AM
56kj
56rpm
29%
9mph
Sunday 11/21/21 @ 4:11 PM
✅
177kj
80rpm
38%
16mph
Thursday 5/11/23 @ 12:21 AM
59kj
64rpm
27%
10mph
Thursday 4/8/21 @ 1:14 PM
✅
72kj
72rpm
45%
17mph
Friday 3/17/23 @ 8:10 PM
27kj
59rpm
34%
11mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Wednesday 10/9/19 @ 3:28 PM
187kj
74rpm
41%
16mph
Sunday 2/19/23 @ 4:19 PM
✅
453kj
86rpm
45%
20mph
Friday 2/17/23 @ 10:0 PM
114kj
59rpm
33%
11mph
Saturday 12/4/21 @ 11:8 AM
✅
282kj
79rpm
39%
16mph
Tuesday 9/6/22 @ 6:3 PM
152kj
55rpm
40%
12mph
Thursday 3/10/22 @ 10:24 PM
✅
178kj
73rpm
42%
16mph
Sunday 3/6/22 @ 7:52 PM
83kj
57rpm
35%
11mph
Saturday 11/13/21 @ 2:37 PM
✅
176kj
80rpm
45%
19mph
Friday 7/24/20 @ 7:39 PM
120kj
77rpm
40%
16mph
Wednesday 10/16/19 @ 5:18 PM
✅
193kj
82rpm
39%
17mph
Wednesday 10/16/19 @ 4:2 PM
175kj
83rpm
38%
16mph
agirlmomx4
Central NY 🌈
70
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Workouts
145
kj
Wednesday 8/31/22
56
kj
Thursday 11/9/23
59
kj
Thursday 5/11/23