Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:2 AM
✅
245kj
89rpm
40%
18mph
Wednesday 1/24/24 @ 11:45 PM
151kj
76rpm
36%
15mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Monday 4/17/23 @ 10:30 PM
186kj
75rpm
40%
16mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Sunday 11/21/21 @ 4:11 PM
177kj
80rpm
38%
16mph
Tuesday 12/27/22 @ 11:15 PM
✅
180kj
71rpm
41%
16mph
Saturday 8/20/22 @ 9:26 AM
✅
435kj
85rpm
45%
19mph
Sunday 8/28/22 @ 3:12 PM
295kj
78rpm
40%
17mph
Wednesday 5/25/22 @ 10:1 AM
✅
293kj
91rpm
43%
20mph
Friday 7/1/22 @ 9:26 PM
193kj
76rpm
41%
16mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Monday 3/21/22 @ 8:41 PM
185kj
72rpm
41%
16mph
Thursday 2/24/22 @ 10:57 AM
178kj
84rpm
37%
16mph
Friday 3/4/22 @ 10:33 AM
✅
187kj
77rpm
40%
16mph
Saturday 10/23/21 @ 3:10 PM
104kj
77rpm
37%
15mph
Sunday 7/18/21 @ 3:50 PM
✅
135kj
75rpm
42%
17mph
Thursday 9/23/21 @ 10:27 AM
172kj
82rpm
36%
16mph
Thursday 9/30/21 @ 10:37 PM
✅
176kj
74rpm
37%
15mph
Workouts
151
kj
Wednesday 1/24/24
177
kj
Sunday 11/21/21
295
kj
Sunday 8/28/22
193
kj
Friday 7/1/22
178
kj
Thursday 2/24/22
104
kj
Saturday 10/23/21