Shake and Bake
Workouts
Monday 5/4/20 @ 1:7 PM
✅
226kj
89rpm
39%
18mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Thursday 4/23/20 @ 2:12 PM
✅
240kj
95rpm
38%
18mph
Monday 12/7/20 @ 1:41 PM
174kj
82rpm
37%
16mph
Saturday 9/26/20 @ 12:11 PM
✅
351kj
79rpm
41%
17mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Monday 4/27/20 @ 8:4 PM
✅
352kj
90rpm
38%
17mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Tuesday 9/1/20 @ 11:46 PM
✅
308kj
82rpm
40%
17mph
Thursday 2/20/20 @ 1:58 AM
261kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 6:57 PM
✅
322kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 11:57 AM
261kj
83rpm
37%
16mph
Saturday 7/18/20 @ 3:8 PM
✅
653kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 12:12 PM
475kj
85rpm
35%
15mph
Friday 7/17/20 @ 10:18 PM
✅
379kj
87rpm
40%
17mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Monday 7/6/20 @ 11:3 PM
✅
433kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Monday 4/13/20 @ 2:14 PM
✅
387kj
94rpm
40%
19mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Workouts
182
kj
Monday 11/23/20
174
kj
Monday 12/7/20
274
kj
Thursday 11/19/20
261
kj
Thursday 2/20/20
475
kj
Wednesday 7/15/20