Shake and Bake
Workouts
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/16/20 @ 2:49 PM
567kj
84rpm
45%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 4/9/20 @ 8:1 PM
354kj
88rpm
41%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 12/19/19 @ 10:58 AM
238kj
85rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 10/2/19 @ 9:29 AM
245kj
84rpm
36%
15mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Wednesday 5/20/20 @ 12:5 PM
271kj
85rpm
44%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 7/14/20 @ 7:33 PM
381kj
87rpm
41%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/20/20 @ 11:33 AM
379kj
90rpm
40%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 12/16/19 @ 11:10 PM
303kj
91rpm
37%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 12/16/19 @ 10:22 PM
288kj
86rpm
38%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Workouts
454
kj
Sunday 1/26/20
567
kj
Saturday 5/16/20
354
kj
Thursday 4/9/20
245
kj
Wednesday 10/2/19
271
kj
Wednesday 5/20/20
381
kj
Tuesday 7/14/20
303
kj
Monday 12/16/19
288
kj
Monday 12/16/19