Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 4:24 PM
301kj
80rpm
40%
17mph
Tuesday 1/30/24 @ 2:2 PM
✅
357kj
84rpm
42%
18mph
Sunday 1/1/23 @ 3:40 PM
209kj
74rpm
44%
17mph
Sunday 1/1/23 @ 5:6 PM
✅
234kj
83rpm
42%
18mph
Saturday 10/22/22 @ 4:25 PM
304kj
82rpm
39%
17mph
Thursday 12/29/22 @ 3:38 PM
✅
387kj
90rpm
40%
19mph
Thursday 7/14/22 @ 10:7 AM
301kj
84rpm
39%
17mph
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Wednesday 12/2/20 @ 11:46 AM
318kj
86rpm
39%
17mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Tuesday 1/25/22 @ 11:2 AM
313kj
81rpm
40%
17mph
Friday 8/13/21 @ 2:43 PM
✅
360kj
87rpm
39%
17mph
Saturday 12/4/21 @ 12:51 PM
✅
243kj
76rpm
45%
18mph
Saturday 12/4/21 @ 2:2 PM
239kj
88rpm
35%
18mph
Sunday 1/3/21 @ 1:43 PM
217kj
75rpm
43%
17mph
Saturday 1/2/21 @ 3:49 PM
✅
241kj
89rpm
40%
18mph
Sunday 11/29/20 @ 4:14 PM
203kj
87rpm
38%
17mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Wednesday 11/25/20 @ 5:34 PM
330kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
agirlfrommaine
Scarborough
14
VS
anniebeas
Boston #RogueAF4Ever
203
🔥
Workouts
301
kj
Wednesday 12/20/23
304
kj
Saturday 10/22/22
301
kj
Thursday 7/14/22
217
kj
Sunday 1/3/21
203
kj
Sunday 11/29/20
330
kj
Wednesday 11/25/20