Shake and Bake
Workouts
Friday 2/4/22 @ 11:2 AM
✅
208kj
78rpm
42%
17mph
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
Wednesday 8/11/21 @ 4:25 PM
✅
213kj
78rpm
43%
17mph
Wednesday 8/4/21 @ 10:24 AM
193kj
78rpm
41%
16mph
Sunday 9/20/20 @ 6:58 PM
59kj
78rpm
39%
16mph
Saturday 9/19/20 @ 1:10 PM
✅
59kj
83rpm
37%
16mph
Saturday 7/4/20 @ 1:11 PM
✅
321kj
79rpm
42%
17mph
Sunday 7/5/20 @ 4:48 PM
309kj
83rpm
40%
17mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
Monday 4/27/20 @ 10:42 AM
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
237kj
84rpm
42%
18mph
Saturday 1/11/20 @ 4:5 PM
✅
217kj
81rpm
42%
17mph
Friday 1/10/20 @ 1:25 AM
194kj
80rpm
40%
17mph
Monday 7/29/19 @ 9:47 PM
✅
247kj
79rpm
45%
18mph
Monday 7/29/19 @ 10:23 AM
192kj
81rpm
40%
16mph
Monday 4/29/19 @ 9:29 AM
✅
200kj
76rpm
41%
17mph
Friday 6/28/19 @ 10:33 AM
168kj
70rpm
39%
14mph
Wednesday 1/16/19 @ 10:23 AM
302kj
76rpm
42%
17mph
Saturday 1/19/19 @ 4:46 PM
✅
321kj
81rpm
42%
17mph
Workouts
309
kj
Sunday 7/5/20
221
kj
Monday 4/27/20
194
kj
Friday 1/10/20