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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
167 🔥
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 8:26 PM
✅
819
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/17/23 @ 11:45 AM
532
kj
87
rpm
43
%
19
mph
Thursday 7/7/22 @ 10:18 AM
✅
584
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/3/22 @ 11:51 AM
407
kj
88
rpm
42
%
19
mph
Monday 9/19/22 @ 10:29 AM
✅
628
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/2/23 @ 8:12 PM
425
kj
85
rpm
43
%
19
mph
Saturday 4/15/23 @ 1:27 PM
✅
796
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 11:15 AM
548
kj
87
rpm
43
%
19
mph
Monday 1/16/23 @ 5:43 PM
✅
593
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 10:15 AM
391
kj
89
rpm
42
%
19
mph
Wednesday 9/7/22 @ 9:20 PM
✅
574
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/27/21 @ 1:27 PM
378
kj
85
rpm
43
%
19
mph
Saturday 1/22/22 @ 2:56 PM
✅
736
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/8/22 @ 3:10 PM
538
kj
90
rpm
42
%
19
mph
Sunday 6/6/21 @ 11:5 AM
✅
290
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 11/21/21 @ 2:32 PM
251
kj
91
rpm
40
%
18
mph
Sunday 5/30/21 @ 12:43 PM
✅
285
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 9/3/21 @ 9:46 AM
213
kj
88
rpm
38
%
17
mph
Monday 3/8/21 @ 9:16 PM
✅
517
kj
86
rpm
49
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 3/6/21 @ 12:9 PM
342
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
167 🔥
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
819
kj
Monday 6/26/23
532
kj
Saturday 6/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
584
kj
Thursday 7/7/22
407
kj
Sunday 7/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
628
kj
Monday 9/19/22
425
kj
Tuesday 5/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Saturday 4/15/23
548
kj
Saturday 4/15/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
593
kj
Monday 1/16/23
391
kj
Tuesday 1/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
574
kj
Wednesday 9/7/22
378
kj
Saturday 11/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 1/22/22
538
kj
Sunday 5/8/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
290
kj
Sunday 6/6/21
251
kj
Sunday 11/21/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
285
kj
Sunday 5/30/21
213
kj
Friday 9/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
517
kj
Monday 3/8/21
342
kj
Saturday 3/6/21
Previous Workouts
Next Workouts