Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 6:48 PM
✅
634kj
82rpm
53%
22mph
Friday 7/1/22 @ 10:6 AM
600kj
93rpm
48%
22mph
Saturday 4/15/23 @ 1:27 PM
✅
796kj
80rpm
53%
22mph
Saturday 7/24/21 @ 11:58 AM
731kj
94rpm
46%
21mph
Thursday 2/9/23 @ 9:11 PM
✅
592kj
89rpm
49%
22mph
Saturday 7/24/21 @ 11:11 AM
492kj
89rpm
46%
21mph
Monday 9/19/22 @ 10:29 AM
✅
628kj
84rpm
52%
22mph
Saturday 4/23/22 @ 11:58 AM
600kj
91rpm
48%
22mph
Wednesday 2/9/22 @ 10:56 AM
✅
330kj
94rpm
44%
20mph
Monday 6/13/22 @ 6:1 PM
327kj
91rpm
45%
20mph
Friday 9/3/21 @ 10:41 AM
✅
427kj
90rpm
43%
20mph
Thursday 10/14/21 @ 4:39 PM
424kj
87rpm
44%
19mph
Wednesday 9/29/21 @ 10:36 AM
490kj
90rpm
45%
21mph
Wednesday 7/21/21 @ 9:56 AM
✅
566kj
90rpm
48%
22mph
Sunday 6/6/21 @ 11:5 AM
290kj
88rpm
44%
20mph
Tuesday 1/19/21 @ 4:47 PM
✅
318kj
86rpm
46%
20mph
Thursday 6/3/21 @ 10:21 AM
635kj
87rpm
46%
20mph
Thursday 6/3/21 @ 11:29 AM
✅
756kj
86rpm
50%
22mph
Wednesday 1/6/21 @ 5:21 PM
✅
167kj
85rpm
42%
19mph
Thursday 4/30/20 @ 12:54 PM
123kj
87rpm
36%
16mph
afternunerideah
Walpole MA 🇵🇹
76
🔥
VS
andy8323
Wolverley, UK
66
Workouts
731
kj
Saturday 7/24/21
492
kj
Saturday 7/24/21
327
kj
Monday 6/13/22
424
kj
Thursday 10/14/21
490
kj
Wednesday 9/29/21
290
kj
Sunday 6/6/21
123
kj
Thursday 4/30/20