Shake and Bake
Workouts
Saturday 12/16/23 @ 4:42 PM
✅
437kj
49rpm
73%
17mph
Sunday 12/31/23 @ 6:20 PM
184kj
63rpm
39%
14mph
Tuesday 11/7/23 @ 11:13 AM
✅
306kj
41rpm
86%
18mph
Wednesday 12/27/23 @ 1:43 AM
119kj
60rpm
40%
14mph
Saturday 10/21/23 @ 1:12 PM
✅
332kj
37rpm
80%
15mph
Monday 10/9/23 @ 11:1 PM
284kj
66rpm
45%
16mph
Friday 4/7/23 @ 6:5 PM
✅
306kj
31rpm
88%
17mph
Tuesday 9/26/23 @ 10:20 PM
172kj
62rpm
45%
16mph
Sunday 8/27/23 @ 10:38 PM
✅
335kj
35rpm
88%
19mph
Wednesday 8/9/23 @ 10:16 PM
167kj
64rpm
43%
16mph
Thursday 5/4/23 @ 11:1 AM
✅
133kj
43rpm
63%
14mph
Wednesday 6/21/23 @ 6:47 PM
117kj
64rpm
44%
16mph
Tuesday 3/14/23 @ 10:58 AM
✅
225kj
35rpm
79%
14mph
Saturday 3/11/23 @ 6:31 PM
143kj
61rpm
43%
15mph
Sunday 7/3/22 @ 2:12 PM
✅
311kj
52rpm
57%
15mph
Friday 9/2/22 @ 11:30 AM
216kj
64rpm
41%
15mph
Wednesday 4/20/22 @ 11:1 AM
✅
266kj
45rpm
71%
17mph
Saturday 4/9/22 @ 5:29 PM
246kj
75rpm
46%
18mph
Sunday 2/13/22 @ 1:18 PM
✅
316kj
38rpm
69%
14mph
Saturday 2/12/22 @ 6:30 PM
299kj
75rpm
42%
17mph
Workouts
184
kj
Sunday 12/31/23
119
kj
Wednesday 12/27/23
246
kj
Saturday 4/9/22