Shake and Bake
Workouts
Monday 9/7/20 @ 9:54 PM
✅
151kj
83rpm
47%
20mph
Thursday 10/7/21 @ 9:35 AM
99kj
77rpm
42%
17mph
Monday 8/10/20 @ 3:10 PM
✅
340kj
82rpm
42%
18mph
Wednesday 8/4/21 @ 9:29 AM
293kj
76rpm
42%
17mph
Friday 2/5/21 @ 9:59 PM
✅
163kj
81rpm
44%
18mph
Tuesday 7/20/21 @ 9:56 AM
141kj
78rpm
42%
17mph
Saturday 10/17/20 @ 2:59 PM
✅
213kj
77rpm
43%
17mph
Sunday 5/30/21 @ 10:45 AM
176kj
73rpm
41%
16mph
Thursday 7/2/20 @ 9:55 PM
✅
368kj
79rpm
45%
18mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
364kj
80rpm
44%
18mph
Tuesday 2/11/20 @ 12:13 AM
246kj
79rpm
37%
15mph
Tuesday 2/18/20 @ 11:45 PM
✅
115kj
81rpm
43%
18mph
Friday 5/15/20 @ 12:5 PM
100kj
78rpm
42%
17mph
Friday 5/8/20 @ 8:43 PM
✅
174kj
80rpm
45%
19mph
Friday 5/1/20 @ 11:50 AM
123kj
78rpm
40%
16mph
Friday 2/28/20 @ 12:2 AM
✅
82kj
72rpm
48%
18mph
Saturday 3/28/20 @ 2:2 PM
65kj
72rpm
44%
17mph
Saturday 4/4/20 @ 3:7 PM
✅
68kj
69rpm
45%
17mph
Saturday 4/4/20 @ 5:6 PM
64kj
79rpm
40%
16mph
Workouts
335
kj
Friday 7/3/20
246
kj
Tuesday 2/11/20