Shake and Bake
Workouts
Monday 6/12/23 @ 10:15 PM
✅
82kj
96rpm
38%
18mph
Friday 1/12/24 @ 10:40 PM
23kj
37rpm
34%
7mph
Monday 8/21/23 @ 11:10 PM
✅
89kj
96rpm
40%
19mph
Monday 8/7/23 @ 10:41 PM
3kj
6rpm
32%
1mph
Saturday 7/6/19 @ 7:33 PM
✅
567kj
85rpm
50%
22mph
Thursday 3/24/22 @ 9:54 PM
337kj
80rpm
42%
18mph
Saturday 3/7/20 @ 3:32 PM
✅
664kj
92rpm
45%
21mph
Monday 2/22/21 @ 10:46 PM
515kj
82rpm
44%
19mph
Wednesday 7/1/20 @ 9:17 PM
✅
551kj
97rpm
45%
22mph
Monday 9/21/20 @ 9:25 PM
337kj
82rpm
42%
18mph
Saturday 8/8/20 @ 8:47 PM
✅
555kj
97rpm
45%
22mph
Wednesday 9/2/20 @ 5:39 PM
343kj
85rpm
41%
18mph
Thursday 1/23/20 @ 9:13 PM
✅
379kj
94rpm
47%
22mph
Friday 3/13/20 @ 9:47 PM
225kj
79rpm
43%
18mph
Thursday 8/1/19 @ 2:26 AM
✅
556kj
84rpm
50%
22mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Thursday 3/28/19 @ 12:18 AM
✅
533kj
83rpm
50%
21mph
Saturday 10/5/19 @ 2:7 PM
327kj
79rpm
41%
17mph
Tuesday 6/18/19 @ 11:23 PM
✅
549kj
81rpm
51%
21mph
Wednesday 8/28/19 @ 11:15 AM
340kj
83rpm
41%
18mph
Workouts
337
kj
Thursday 3/24/22
337
kj
Monday 9/21/20
343
kj
Wednesday 9/2/20
225
kj
Friday 3/13/20