Shake and Bake
Workouts
Tuesday 9/10/19 @ 2:33 AM
✅
390kj
84rpm
51%
22mph
Friday 12/20/19 @ 5:1 PM
288kj
78rpm
47%
19mph
Saturday 11/9/19 @ 7:16 PM
✅
390kj
91rpm
48%
22mph
Monday 9/12/22 @ 4:56 PM
245kj
75rpm
44%
18mph
Thursday 1/23/20 @ 9:13 PM
✅
379kj
94rpm
47%
22mph
Sunday 6/14/20 @ 9:22 PM
305kj
78rpm
48%
20mph
Thursday 8/1/19 @ 2:26 AM
✅
556kj
84rpm
50%
22mph
Tuesday 11/12/19 @ 4:57 PM
472kj
79rpm
48%
20mph
Thursday 3/28/19 @ 12:18 AM
✅
533kj
83rpm
50%
21mph
Thursday 10/3/19 @ 7:12 PM
463kj
78rpm
48%
20mph
Monday 4/1/19 @ 10:12 PM
✅
354kj
86rpm
49%
21mph
Wednesday 9/11/19 @ 3:22 PM
261kj
85rpm
43%
19mph
Thursday 7/25/19 @ 3:42 PM
✅
546kj
87rpm
49%
21mph
Wednesday 8/7/19 @ 7:17 PM
426kj
83rpm
44%
19mph
Thursday 5/16/19 @ 10:42 PM
✅
356kj
82rpm
51%
21mph
Tuesday 11/6/18 @ 4:35 PM
179kj
78rpm
38%
16mph
Friday 2/15/19 @ 8:35 PM
✅
331kj
84rpm
48%
21mph
Wednesday 12/5/18 @ 5:18 PM
215kj
78rpm
42%
17mph
Wednesday 10/4/17 @ 2:16 AM
✅
180kj
91rpm
41%
19mph
Friday 6/15/18 @ 4:25 PM
114kj
81rpm
37%
15mph
Workouts
305
kj
Sunday 6/14/20
261
kj
Wednesday 9/11/19