Ricky
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Shake and Bake
aerosmith
Grand Rapids
145 π₯
Beat skperk
VS
skperk
Cape Cod
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 12:57 AM
β
119
kj
77
rpm
45
%
18
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Saturday 2/20/21 @ 4:18 PM
73
kj
73
rpm
38
%
15
mph
Sunday 8/25/19 @ 11:35 PM
β
165
kj
80
rpm
45
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 2/4/21 @ 7:43 PM
105
kj
77
rpm
38
%
15
mph
Sunday 7/5/20 @ 4:45 PM
β
107
kj
70
rpm
55
%
20
mph
10 min Low Impact Ride
Denis Morton
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Saturday 1/23/21 @ 4:29 PM
44
kj
69
rpm
38
%
14
mph
Wednesday 12/2/20 @ 10:40 AM
β
261
kj
67
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/15/20 @ 5:21 PM
158
kj
73
rpm
40
%
15
mph
Thursday 11/26/20 @ 2:36 PM
β
142
kj
74
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 11/28/20 @ 7:13 PM
100
kj
79
rpm
42
%
17
mph
Monday 10/5/20 @ 4:8 PM
β
262
kj
66
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 8:24 PM
180
kj
73
rpm
41
%
16
mph
Thursday 5/28/20 @ 11:29 PM
β
282
kj
71
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/5/20 @ 7:52 PM
207
kj
78
rpm
42
%
17
mph
Sunday 5/24/20 @ 2:34 PM
β
109
kj
65
rpm
57
%
20
mph
10 min Climb Ride
Ben Alldis
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Sunday 5/24/20 @ 2:34 PM
58
kj
67
rpm
48
%
18
mph
Sunday 3/29/20 @ 4:57 PM
β
107
kj
62
rpm
59
%
20
mph
10 min Climb Ride
Robin ArzΓ³n
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Share
Sunday 3/29/20 @ 4:56 PM
72
kj
72
rpm
45
%
17
mph
Monday 8/26/19 @ 11:44 PM
β
336
kj
63
rpm
48
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/4/19 @ 12:45 PM
216
kj
72
rpm
38
%
14
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
145 π₯
Beat skperk
VS
skperk
Cape Cod
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
119
kj
Wednesday 7/1/20
73
kj
Saturday 2/20/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
165
kj
Sunday 8/25/19
105
kj
Thursday 2/4/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
107
kj
Sunday 7/5/20
44
kj
Saturday 1/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
261
kj
Wednesday 12/2/20
158
kj
Tuesday 12/15/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
142
kj
Thursday 11/26/20
100
kj
Saturday 11/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
262
kj
Monday 10/5/20
180
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
282
kj
Thursday 5/28/20
207
kj
Tuesday 5/5/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
109
kj
Sunday 5/24/20
58
kj
Sunday 5/24/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
107
kj
Sunday 3/29/20
72
kj
Sunday 3/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
336
kj
Monday 8/26/19
216
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts