Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:21 AM
311kj
70rpm
53%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
Monday 10/5/20 @ 4:39 PM
174kj
80rpm
44%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 12/10/20 @ 3:11 PM
77kj
83rpm
31%
13mph
Wednesday 6/17/20 @ 11:45 PM
244kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
Friday 1/24/20 @ 11:39 PM
254kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Thursday 1/9/20 @ 11:42 PM
235kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 3:18 PM
150kj
83rpm
35%
15mph
Friday 12/27/19 @ 1:26 AM
218kj
75rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/9/20 @ 3:2 PM
145kj
84rpm
34%
15mph
Tuesday 11/19/19 @ 1:33 AM
158kj
71rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 2:37 PM
119kj
82rpm
38%
16mph
Saturday 10/19/19 @ 10:52 PM
221kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/9/19 @ 4:21 PM
186kj
85rpm
38%
16mph
Tuesday 7/16/19 @ 12:8 AM
275kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 12:28 PM
164kj
87rpm
35%
16mph
Saturday 9/28/19 @ 3:52 PM
171kj
78rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 1:1 PM
161kj
85rpm
35%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
311 kj
Wednesday 12/16/20
113 kj
Friday 12/30/22
20 min 90s Ride
Cody Rigsby
174 kj
Monday 10/5/20
77 kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
244 kj
Wednesday 6/17/20
130 kj
Friday 9/4/20
30 min XOXO, Cody
Cody Rigsby
254 kj
Friday 1/24/20
146 kj
Tuesday 1/28/20
30 min Live DJ Ride
Cody Rigsby
235 kj
Thursday 1/9/20
150 kj
Sunday 1/5/20
30 min Live DJ Ride
Cody Rigsby
218 kj
Friday 12/27/19
145 kj
Thursday 1/9/20
20 min Pop Ride
Cody Rigsby
158 kj
Tuesday 11/19/19
119 kj
Tuesday 11/19/19
30 min Pop Ride
Cody Rigsby
221 kj
Saturday 10/19/19
186 kj
Wednesday 10/9/19
30 min Pop Ride
Cody Rigsby
275 kj
Tuesday 7/16/19
164 kj
Wednesday 10/2/19
30 min Pop Ride
Cody Rigsby
171 kj
Saturday 9/28/19
161 kj
Wednesday 9/25/19