Shake and Bake
Workouts
Sunday 6/20/21 @ 8:16 PM
✅
238kj
56rpm
41%
13mph
Saturday 6/19/21 @ 7:47 PM
143kj
54rpm
36%
11mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Saturday 11/28/20 @ 5:11 PM
✅
104kj
75rpm
51%
20mph
Sunday 8/23/20 @ 6:45 PM
47kj
75rpm
37%
15mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Thursday 9/24/20 @ 1:46 PM
✅
244kj
69rpm
48%
18mph
Sunday 8/16/20 @ 8:0 PM
91kj
53rpm
36%
10mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Saturday 7/11/20 @ 7:34 PM
82kj
79rpm
33%
14mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Friday 2/7/20 @ 4:29 AM
169kj
52rpm
38%
11mph
Monday 12/16/19 @ 12:7 AM
✅
457kj
78rpm
43%
17mph
Wednesday 3/4/20 @ 9:8 PM
206kj
66rpm
35%
12mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Wednesday 2/12/20 @ 12:20 AM
✅
497kj
68rpm
56%
20mph
Thursday 2/13/20 @ 5:48 AM
148kj
55rpm
37%
11mph
Workouts
74
kj
Sunday 12/13/20
148
kj
Thursday 2/13/20